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</html><thumbnail_url>https://www.askdrshah.com/blog/wp-content/uploads/2020/11/untitled-design-2.png</thumbnail_url><thumbnail_width>1080</thumbnail_width><thumbnail_height>1080</thumbnail_height><description>Anxiety and stress are quite common in this hectic life schedule that most of the people follow today. It may sound strange, but anxiety is a natural form of response of the body to stressful situations. As we turn anxious, the adrenal glands in our body release various hormones to cope with the stress levels. This helps our body to deal with the fight-or-flight situation, thus feeding the vital organs in this process.</description></oembed>
