{"version":"1.0","provider_name":"Best Homeopathic Blogs for Treatment and Medicine for A-to-Z Diseases by Dr Rajesh Shah","provider_url":"https:\/\/www.askdrshah.com\/blog","author_name":"lifeforce","author_url":"https:\/\/www.askdrshah.com\/blog\/author\/lifeforce\/","title":"Is Vegan Diet Helpful For Weight Loss?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"11Jzzd08pn\"><a href=\"https:\/\/www.askdrshah.com\/blog\/vegan-diet-helpful-weight-loss-2\/\">Is Vegan Diet Helpful For Weight Loss?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.askdrshah.com\/blog\/vegan-diet-helpful-weight-loss-2\/embed\/#?secret=11Jzzd08pn\" width=\"600\" height=\"338\" title=\"&#8220;Is Vegan Diet Helpful For Weight Loss?&#8221; &#8212; Best Homeopathic Blogs for Treatment and Medicine for A-to-Z Diseases by Dr Rajesh Shah\" data-secret=\"11Jzzd08pn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.askdrshah.com\/blog\/wp-content\/uploads\/2020\/12\/vegan-diet.png","thumbnail_width":612,"thumbnail_height":408,"description":"A diet that contains only plants and plant-based foods is called a VEGAN diet. All foods which include animal origin products, such as dairy products, non-vegetarian foods, etc., are not a part of the vegan diet. Green leafy vegetables, grains, pulses, fruits, other vegetables, cereals, seeds, legumes, nuts, etc. constitute the vegan diet. These are full of nutrients and energy. All the essential nutrients, such as proteins, carbohydrates, fats, and minerals, are provided to you in the vegan diet."}