{"id":5702,"date":"2019-05-20T07:12:41","date_gmt":"2019-05-20T07:12:41","guid":{"rendered":"http:\/\/www.askdrshah.com\/blog\/?p=5702"},"modified":"2019-05-20T07:12:41","modified_gmt":"2019-05-20T07:12:41","slug":"4-eczema-triggers-must-avoid","status":"publish","type":"post","link":"https:\/\/www.askdrshah.com\/blog\/4-eczema-triggers-must-avoid\/","title":{"rendered":"4 Eczema Triggers You Must Avoid"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.askdrshah.com\/app\/eczema\/eczema.aspx\">Eczema<\/a> is a skin condition where the skin presents with the symptoms of itching, redness, inflammation, roughness or dryness, and pigmentation. The medical terminologies \u2018Eczema\u2019 and \u2018Atopic Dermatitis\u2019 are mentioned interchangeably often, as atopic dermatitis is known to be the most common form of eczema.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The word \u2018Atopic\u2019 stands for diseases related to the immune system having a genetic predisposition and \u2018Dermatitis\u2019 stands for skin inflammation. Atopy usually runs in a family and have a family history of diseases, such as urticaria, asthma, hay fever, food allergies, etc.<\/span><\/p>\n<p><b>Causes Of Eczema:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Genetic Factors: These make a person prone to suffer from eczema.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Environmental Factors: These act as triggers and maintaining factors of eczema<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Exposure to irritants, such as soaps, detergents, cosmetics, etc. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Exposure to the sunlight<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stress<\/span><\/li>\n<\/ol>\n<p><b>Symptoms Of Eczema:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Some of the common <a href=\"https:\/\/www.askdrshah.com\/app\/eczema\/eczema-symptoms.aspx\">symptoms of eczema<\/a> are listed here.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dry scaly eruptions with redness and itching<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dry or a rough skin<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Areas commonly affected by eczema are mentioned below.<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In Infants &#8211; the face (cheeks, forehead, scalp, and trunk) and the outer surface of extremities.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In Children &#8211; the wrist, ankles, and the folds of knees and elbows and the groins <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In Adults &#8211; Flexor areas of arms, legs, and neck, forearms, and legs.<\/span><\/li>\n<\/ol>\n<p><strong><a href=\"https:\/\/www.askdrshah.com\/askyourquestionpage.aspx\">We treat patients from USA, UK, Canada, Australia, UAE &amp; 180 more countries. Get an expert opinion on your ailment, click here to\u00a0ask Dr. Shah\u2019s team directly.<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5552\" src=\"http:\/\/www.askdrshah.com\/blog\/wp-content\/uploads\/web-banner-1-300x300-1.jpg\" alt=\"LifeForce Homeopathy\" width=\"300\" height=\"300\" \/><\/p>\n<p><b>4 Triggers Of Eczema That You Should Avoid:<\/b><\/p>\n<p><b>1. Dry Skin: <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Dry skin is one of the important cause of eczema. Skin can become dry due to the various factors listed below.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">An environment of low humidity<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Extreme air temperatures &#8211; Either too hot or too cold.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Harsh Soaps <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Frequent washing of hands or body without applying enough moisturizer.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>2. Stress :<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Emotional stress, such as frustration, anger, irritability, etc. can increase the blood flow to the skin and thus triggers eczema, leading to itching.<\/span><\/p>\n<p><b>3. Allergy:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Allergy to different substances often cause an allergic reaction and trigger eczema. Allergens can vary from person to person, but, for our understanding, we have grouped allergens into the following main groups.<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Air-Borne Allergens &#8211; Dust mites, pollen grains, animal dander, smoke, etc.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Products, such as soaps, detergents, some cosmetics having strong fragrances, and additives.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Food Allergens, such as milk, fish, eggs, peanuts, wheat, soy, etc.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">It is important to note that above food allergens are commonly found to cause eczema, however, it may vary from person to person. So, it is advisable to avoid the foods which trigger your eczema. At the same time, make sure you include some other sources of food having the same nutritive value to prevent any compromise in nutrition.<\/span><\/p>\n<p><b>4. Skin Infections:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Eczema can also be triggered by bacterial and viral skin infections. You can prevent skin infections from affecting you by following good hygiene, boosting your immunity, and having a healthy lifestyle.<\/span><\/p>\n<p>Also Read: <a href=\"https:\/\/www.askdrshah.com\/blog\/tired-eczema-homeopathic-treatment-will-help-cure-2\/\">Tired of Eczema? Homeopathic Treatment Will Help You to Cure it<\/a><\/p>\n<p><span style=\"font-weight: 400;\">As we know, eczema cannot be stopped or cured completely by any definite way, but we can reduce the frequency and intensity of eczema attacks, if we avoid above-listed triggers, and live a healthy life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Written by Dr. Pooja G., Associate doctor to Dr. Rajesh Shah<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eczema is a skin condition where the skin presents with the symptoms of itching, redness, inflammation, roughness or dryness, and pigmentation. The medical terminologies \u2018Eczema\u2019 and \u2018Atopic Dermatitis\u2019 are mentioned interchangeably often, as atopic dermatitis is known to be the most common form of eczema. The word \u2018Atopic\u2019 stands for diseases related to the immune [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[79],"tags":[220,221],"class_list":["post-5702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eczema","tag-causes-of-eczema","tag-treatment-for-eczema"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Eczema Triggers You Must Avoid<\/title>\n<meta name=\"description\" content=\"The first step to heal eczema is in identifying and avoiding the triggers. 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