{"id":6011,"date":"2019-10-30T05:30:25","date_gmt":"2019-10-30T00:00:25","guid":{"rendered":"http:\/\/www.askdrshah.com\/blog\/?p=6011"},"modified":"2019-10-30T05:30:25","modified_gmt":"2019-10-30T00:00:25","slug":"adverse-health-effects-obesity","status":"publish","type":"post","link":"https:\/\/www.askdrshah.com\/blog\/adverse-health-effects-obesity\/","title":{"rendered":"What Are The Adverse Health Effects Of Obesity?"},"content":{"rendered":"

Nowadays,\u00a0owing\u00a0to\u00a0our\u00a0lifestyle\u00a0and\u00a0faulty\u00a0eating\u00a0habits,\u00a0obesity\u00a0is\u00a0the\u00a0most\u00a0common complaint of several individuals throughout the world. In the last 10 years, the number of obese people has doubled globally. Apart from the sedentary lifestyle and faulty eating habits, several other factors are responsible for obesity that you should be aware of. So, today, let\u2019s have a look at the causative factors, adverse effects, and treatment options for obesity.<\/p>\n

 <\/p>\n

Causes\u00a0Of\u00a0Obesity:<\/strong><\/p>\n

 <\/p>\n

There are several factors which can lead to obesity. Let\u2019s have a look at some common causes of obesity.<\/p>\n

 <\/p>\n

1) Hormonal\u00a0Imbalance –\u00a0Like\u00a0hypothyroidism,\u00a0PCOD,\u00a0etc.<\/p>\n

2) Sedentary\u00a0lifestyle<\/p>\n

3) Faulty\u00a0food\u00a0habits<\/p>\n

4) Anxiety\u00a0&\u00a0stress<\/p>\n

5) A lack\u00a0of\u00a0exercise<\/p>\n

6) Genetics<\/p>\n

7) Certain\u00a0medicines<\/p>\n

8) A lack\u00a0of\u00a0sleep<\/p>\n

9) Excess\u00a0use\u00a0of\u00a0electronic\u00a0gadgets<\/p>\n

 <\/p>\n

Adverse Effects\u00a0Of\u00a0Obesity:<\/strong><\/p>\n

 <\/p>\n

Obesity\u00a0is one of\u00a0the complaints of the modern world\u00a0that\u00a0increases the\u00a0risk\u00a0of various\u00a0chronic\u00a0diseases\u00a0and\u00a0impacts\u00a0different\u00a0systems\u00a0in the human body negatively. People\u00a0who\u00a0are\u00a0overweight\u00a0or\u00a0obese\u00a0have\u00a0a\u00a0higher\u00a0risk\u00a0of\u00a0developing\u00a0serious conditions which are listed below.<\/p>\n

 <\/p>\n

    \n
  1. Type\u00a02\u00a0diabetes<\/li>\n
  2. High\u00a0cholesterol<\/li>\n
  3. Heart\u00a0disease<\/li>\n
  4. Stroke<\/li>\n
  5. Fatty\u00a0liver<\/li>\n
  6. High\u00a0blood\u00a0pressure<\/li>\n
  7. Depression<\/li>\n
  8. Anxiety\u00a0and\u00a0stress<\/li>\n
  9. Sexual\u00a0complaints<\/li>\n
  10. Sleeplessness<\/li>\n<\/ol>\n

     <\/p>\n

    Besides these adverse effects of obesity, shame, guilt, over-consciousness, a lack of confidence, lethargy, and low productivity too are quite common undesirable effects of obesity experienced by several obese individuals.<\/p>\n

     <\/p>\n

    Treatment\u00a0Of\u00a0Obesity:<\/strong><\/p>\n

    If obesity is due to a sedentary lifestyle or certain faulty food habits, controlling your diet and regular exercise can help you correct this unpleasant health condition. Avoid eating all oily, fatty, and heavy foods. Drink plenty of water. Increase your intake of green leafy vegetables, salads, fruits, and fiber-rich foods by including these foods in your diet. A brisk\u00a0walk\u00a0of\u00a030-40\u00a0minutes\u00a05\u00a0days a\u00a0week can help you deal to avoid or deal with obesity effectively.\u00a0One\u00a0can\u00a0also\u00a0pursue\u00a0some\u00a0sporting\u00a0activities, such as swimming, cycling,\u00a0weight training,\u00a0etc.\u00a0Always\u00a0monitor\u00a0your\u00a0calorie\u00a0intake\u00a0&\u00a0calories-burned.<\/p>\n

     <\/p>\n

    If\u00a0any\u00a0medical\u00a0disease\u00a0is\u00a0the\u00a0cause\u00a0of\u00a0obesity,\u00a0you\u00a0should\u00a0consult your doctor about it. You\u00a0can\u00a0consider\u00a0conventional\u00a0and\u00a0Homoeopathic\u00a0treatment\u00a0for\u00a0it.\u00a0For\u00a0more\u00a0information,\u00a0you\u00a0can\u00a0call\u00a0at\u00a0our\u00a0center\u00a0(022-66888888)\u00a0and\u00a0talk\u00a0to an associate\u00a0doctor.<\/p>\n

     <\/p>\n

      \n
    • Written by Dr.\u00a0Priyanka\u00a0Agarwal,\u00a0Associate\u00a0doctor\u00a0to\u00a0Dr.\u00a0Rajesh\u00a0Shah (M.D.)<\/li>\n<\/ul>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      Nowadays,\u00a0owing\u00a0to\u00a0our\u00a0lifestyle\u00a0and\u00a0faulty\u00a0eating\u00a0habits,\u00a0obesity\u00a0is\u00a0the\u00a0most\u00a0common complaint of several individuals throughout the world. In the last 10 years, the number of obese people has doubled globally. Apart from the sedentary lifestyle and faulty eating habits, several other factors are responsible for obesity that you should be aware of. So, today, let\u2019s have a look at the causative factors, adverse effects, […]<\/p>\n","protected":false},"author":2,"featured_media":6012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[6,302],"tags":[300,12,301,303],"class_list":["post-6011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homeopathy","category-obesity","tag-fats","tag-homeopathy","tag-obesity","tag-overweight"],"yoast_head":"\nWhat Are The Adverse Health Effects Of Obesity?<\/title>\n<meta name=\"description\" content=\"owing\u00a0to\u00a0our\u00a0lifestyle\u00a0and\u00a0faulty\u00a0eating\u00a0habits,\u00a0obesity\u00a0is\u00a0the\u00a0most\u00a0common complaint in the world, Read more to know the adverse health effects of Obesity?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.askdrshah.com\/blog\/adverse-health-effects-obesity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Are The Adverse Health Effects Of Obesity?\" \/>\n<meta property=\"og:description\" content=\"owing\u00a0to\u00a0our\u00a0lifestyle\u00a0and\u00a0faulty\u00a0eating\u00a0habits,\u00a0obesity\u00a0is\u00a0the\u00a0most\u00a0common complaint in the world, Read more to know the adverse health effects of Obesity?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.askdrshah.com\/blog\/adverse-health-effects-obesity\/\" \/>\n<meta property=\"og:site_name\" content=\"Best Homeopathic Blogs for Treatment and Medicine for A-to-Z Diseases by 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