Hello there! Do you have stage fears? Does your heart beat fast on addressing a crowd? Are you always fidgety and restless before your exa..
We have all felt butterflies in our tummy before an exam or a job interview or before speaking to a crowd. But are these instances of anxi..
Mr Sanjiv Singh has always been known in his office for his alertness and presence of mind. However, the last few months, he would embarra..
Patients with an illness like asthma or skin diseases often ask their doctor – “What can I do to get rid of this disease?” “I take my medi..
Anxiety means (excessive) worrying about something for which the outcome is uncertain. Anxiety can also be termed as nervousness or stress..