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Anxiety

Claustrophobia: Fear Of Small Spaces

Claustrophobia

What is Claustrophobia? Anxiety disorder (situational phobia) in which the suffer having an irrational fear of being closed in with no escape. Results in panic attacks and can be trigger by certain stimuli or situations like crowded elevator, small room with no window, being in an airplane or tight necked clothing trapped inside the tunnel, caves, mines etc. Symptoms: Physical ... Read More »

Anxious? Homeopathy comes to your rescue…

anxious

Hello there! Do you have stage fears? Does your heart beat fast on addressing a crowd? Are you always fidgety and restless before your exams or before an interview? If you experience any of these symptoms, you may be suffering from anxiety… What is anxiety? Anxiety is a feeling of worry and an uneasiness about something uncertain. Anxiety is a ... Read More »

Do I have Anxiety Disorder Symptoms?

anxiety-ico

We have all felt butterflies in our tummy before an exam or a job interview or before speaking to a crowd. But are these instances of anxiety related to anxiety disorder symptoms? Do you need to seek help? What is Anxiety? Anxiety is part of our body’s normal flight-fright-fight response to any danger (real or perceived). When anxiety is present ... Read More »

I Snore. Could I have Symptoms of Sleep Apnea?

Sleep-Apnea-ico

Mr Sanjiv Singh has always been known in his office for his alertness and presence of mind. However, the last few months, he would embarrassingly find himself dozing off in meetings and forgetting many things. When he went for his annual check up to his physician, he was surprised when his doctor asked him, “Do you snore a lot? Do ... Read More »

Tips to Overcome from Obsessive Compulsive Disorder

obsessive-compulsive-disorder

Patients with an illness like asthma or skin diseases often ask their doctor – “What can I do to get rid of this disease?” “I take my medicines and follow my diet – what else can I do?” However, this is rarely the case for people who suffer from OCD or Obsessive Compulsive Disorder. “Doctor, I know I am not ... Read More »

Effects of Anxiety on your health

How-Anxiety-can-affect-your-health-and-body-ico

Anxiety means (excessive) worrying about something for which the outcome is uncertain. Anxiety can also be termed as nervousness or stress. Anxiety is a state where one experiences lack of sense of well-being, for a short or prolonged period. Prolonged anxiety can induce, aggravate or contribute to maintain many diseases. Human being is a social animal. With the constant pressure ... Read More »