How to get best out of your homeopath?


To get the best out of a homeopath one should know first how to select an efficient homeopath. One should look for the following virtues in a homeopath. A good homeopath must have studied homeopathy from a reputed and recognized school of homeopathy for at least five and a half years. She or he should have a good medical knowledge. ... Read More »

5 Common skin infections in infants


The first month after the birth requires a lot of adaptation by the baby as well as the parents. After spending 9 months in a safe, warm atmosphere of mother’s womb, the baby faces the world for the first time. The baby is not yet adapted to the outside environment. It takes some time to get adjusted to the external ... Read More »

Managing the low back pain


Low back pain or the pain in lower back is one of the most common problems occurring in people of all ages. It is more commonly found in females. The pain in back could range from constant dull aching pain to severe shooting pain causing complete inability to do any work. In this blog we will see the ways of ... Read More »

Ear infections in children (Otitis Media)


When we talk about ear infections, it means the middle ear infections or the Acute Otitis Media, as called in medical terminology. Usually, children are more prone to this condition than adults. Acute Otitis Media means infection or inflammation of the middle ear. Acute Otitis Media can result from infections with bacteria and virus. The pressure changes in the middle ... Read More »

Foods to avoid in Irritable Bowel Syndrome (IBS)


Irritable Bowel Syndrome (IBS) is the disorder of gastrointestinal system characterized by frequent pain in abdomen with repetitive episodes of constipation and or diarrhea. Bloating of abdomen, passing mucus in the stools and constant feeling of incomplete bowel evacuation are also seen in patients suffering from above condition. Food plays a very important part in either aggravating or relieving the ... Read More »

what is gout


Gout is a chronic and progressive disorder characterized by excessive accumulation of uric acid crystals around the joints especially at the base of the big toe. Joints like fingers, wrist and elbows are also affected sometimes. It causes a sudden attack of pain, stiffness, redness, warmth and swelling of the affected joint, most commonly the big toe. Usually, men are ... Read More »

7 super foods for growing children


The nutritional requirement for the growing children is slightly different from the adults. As the children are always physically very active, their bodies require higher amounts of proteins, carbohydrates, fats along with vitamins and minerals and calcium as compared to adults. Children must consume a well balanced diet which can fulfill their nutritional demands. In this blog we will discuss ... Read More »

Prevention and treatment of exercise induced asthma


Asthma attack brought on during the exercise or immediately after exercise is called as Exercise Induced Asthma. The inhalation of dust, pollens or allergens during exercising is responsible for the Exercise Induced Asthma. The Exercise Induced Asthma can be experienced by the patient if the patient of Asthma exercises for a long period of time without taking rest. Causes: Exercise, increases ... Read More »

Vitamin D3 deficiency: Why Indians lack Vitamin D3 and how to get it?


Vitamin D3 is also known as the sunshine Vitamin as it is primarily derived with the help of sunshine. It is also obtained from the dietary sources like fish, fish oils, egg yolks, fortified milk etc. It is observed that most of the people staying in India, who claim to be otherwise healthy, suffer from the Vitamin D3 deficiency. India ... Read More »