Dr. Rajesh Shah's advice on Hot flashes

Scope of Homeopathy: Strongly recommended
Very effective for hot flashes. 
Homeopathy works for hormonally governed disorders

Hot Flashes

What are Hot Flashes?

"Hot flashes" are terms used to explain sudden sensations of

  • Extreme heat,
  • with profuse sweating.
  • Rapid heart beats.

These last anywhere between 2 to 30 minutes.

Why do they occur?

The hot flash results from altered thermal stability, which is maintained by the hypothalamus (a brain region located above the pituitary gland on the brain's floor). This organ controls the body's temperature regulation. Estrogen levels can affect some functions of the hypothalamus. During menopause, the ovaries produce less estrogen. Sensing this, the hypothalamus responds by rapidly changing body temperature. The result may be a hot flash.

How frequent are they?

  • Some people get only 2 episodes in a week while others suffer multiple episodes in the same day.
  • Some women go from feeling hot to feeling cold. The hot flash may begin with a sudden tingling in the fingers, toes, cheeks, or ears.
  • Severe hot flashes occurring the night time, called 'night-sweats', can lead to severe sleep deprivation.
  • Severe hot flashes can cause 'rosacea' (flushing and redness) on the central face and across the cheeks, nose, or forehead.
  • As estrogen is typically lowest at night, a woman might get night sweats without having any hot flashes during the daytime.

How long will these hot flashes last?

Nearly 85% of perimenopausal women suffer from hot flashes. 25% of these may keep having them up to 10 years after menopause.

Who gets hot flashes?

Conditions which predispose to hot flashes:

Do men have hot flashes?

Yes.

Normal aging can cause the condition in a few men. Men receiving testosterone suppression treatment or castration for prostatic carcinoma are known to suffer hot flashes. Alcohol is another proven factor that can cause this condition in many men.

Diet & Lifestyle Changes

Diet

Alcohol, coffee, caffeinated beverages, chocolates, very hot or spicy foods etc. are established triggers for hot flashes. Try to avoid these. Identify the triggers in your case.

Have more of foods that alleviate the condition. Soya milk, whole soya beans, tofu, tempeh, black cohosh. Osteoporosis is another condition aggravated by menopause. Have foods rich in calcium and vitamin D, and talk to your physician before opting for supplemental calcium.

Exercise

Exercising regularly minimizes the effects of hot flashes. If you are going through menopause & do not exercise, then start now. You can walk, run, ride a bicycle, or do another activity. Just don't exercise within 3 hours of going to bed to help prevent night sweats. Regular session can also prevent other health conditions like osteoporosis, high blood pressures, stroke and diabetes.

Clothes

Wear only cotton clothes. Since, hot flashes are worse in summers, try wearing clothes in layers. This makes it easier to shed them in case of a sudden attack.

Treatment options available for hot flashes

Conventional Treatments

Generally, if your symptoms are mild, no treatment is required. Medications are needed only when hot flashes disrupt your daily life.
Declining estrogen levels in blood is known to contribute to hot flashes. The conventional treatments emphasize on Hormone Replacement Therapy (HRT) as the first line of treatment. It is advisable to start with the lowest dose which alleviates the symptoms and to increase the dosage gradually, based on symptom response. However, HRT is associated with many side-effects, like breast cancer, stroke, and dementia, making their long-term benefits very doubtful.

Gabapentine, to an extend, alleviates hot flashes in castrated men, or those being treated for prostate carcinoma.

Other alternatives to decrease the intensity & frequency of hot flashes are changes in diet and living.

Homeopathic Treatment for Hot flashes:

Being a hormonal disorder connected with body's own thermal regulatory mechanism, homeopathy has a great role to play. We have treated a number of cases where patients have reported significant to complete recovery from Hot flashes. The medicines are selected on the basis of individual case details and are very effective. Homeopathic treatment for Hot flashes is strongly recommended.

Question to Dr. Shah's Team
About Dr. Rajesh Shah
Facts & Myths Homeopathy
Find help for your Disease
Over 2000 Case Studies
Dr. Rajesh Shah Research Work

Hot Flashes Case Studies

A 50-year-old male (PIN: 40157) started treatment from Life Force Homeopathy for his complaints of migraine on 14th May 2019.

The patient had been suffering from a migraine for the last 25 years. He was experiencing continuous throbbing pain in the head and ringing in the ear.....Read more

An elderly male aged 66 years Mr.V. B. (PIN 10370) reported to our clinic bleeding piles since 15 years. He use to pass frank blood everyday after stools. He also complained of
soreness and irritation after passing stools. The stools were satisfactory with no history of constipation. He wo.....Read more

Mrs. T.G. aged 29 years (Patient Identification Number 10279) was suffering from hair fall. Her hair fall started after delivery and was not recovering naturally. She was loosing her hair drastically which had further worsened after she suffered from Jaundice. Her hair was thinning day by day. Sh.....Read more

Hot Flashes Testimonials

Other More Testimonials

Hot Flashes Case Photos

Results may vary from person to person

Other More Case Photos

Hot Flashes Videos

Results may vary from person to person

Dr Rajesh Shah sharing 28 years of experience in Psoriasis treatment

Explaining Hair loss, Alopecia Areata and Male Pattern Baldness treatment, by Dr Rajesh Shah, MD

First visit to homeopathic doctor? What questions to expect, explains Dr Rajesh Shah, MD

Other More Videos