Can Stress Cause Anxiety Disorder And How Homeopathy Can Help?
Anxiety disorder can be treated well with homeopathic medicines. One gets much relief with it. Homeopathy deals with the emotional quotient of the patient and helps in dealing with an anxiety disorder, which is the mental aspect of the patient. Dealing with anxiety and taking the conventional line of treatment is not a solution to that particular disorder, but taking care of the same is essential to deal with it by opting for counseling and meditation. It’s one of the most important aspects considering the emotional level of the patient. Anxiety can disturb one’s daily activities and naturally the best medicine is required to treat it effectively and safely without any side-effects. Fortunately, homeopathy is at your rescue.
The Main Cause of Anxiety: STRESS
Stress happens to be the part and parcel of our daily life. We can’t run away from it. We can prevent it. Stress can create havoc in the body due to which we will have anxiety issues at the emotional level. To understand stress, you need to cope with it. It is a very essential part of our system. So, how do we cope with the stress?
For that, the answer is first you need to understand stress. Stress is the mental tension resulting due to the problems in your life or work. Now, the question arises how do we cope with stress. The normal response in a stressful situation is either a fight-or-flight response that is created by the body to cope with the stress. Flight response is when you run away from stress, and fight response is when you try to deal with the stress. The body can deal with it. Every person is different, and every person would deal in a particular way with stress. And, it’s important to understand how well you deal with it. Stress releases a hormone known as cortisol, which is also called stress hormone which is released as a normal response to any tension in the body. The body should learn to deal with it. It is necessary for you to stay happy and at peace because if too much stress is there in the body it will cause havoc in the body and lead to a potential crisis. Too much cortisol can create a lot of havoc and lead to a situation that may be out of control. This feature is also caused as OXIDATIVE STRESS which is difficult to deal with it. This oxidative stress causes problems at the physical level and the aspect turns from emotional to a physical level giving rise to many diseases. So, it’s important to take care of stress at the initial stage. So, taking care of the mental aspect before the body produces free radicals, which is the by-product of oxidative stress, and cause impact positively on the physical aspect of the body. Oxidative stress and the release of free radicals cause derangement of the vital force. Homeopathy helps in preventing this derangement of the vital force.
Homeopathy for Vital Energy and Stress with Anxiety
Homeopathy is the best source of medicine for improvising stress with anxiety and helping in taking care of the derangement of the vital force. It also helps promote peace of the vital energy so that the body functions in harmony with coordination and takes care of the various aspects which include both physical and mental aspects. The energy flow should be taken care of. The harmonious flow of energy should occur at the mental and physical scale. The scale quantifies the problem and takes care of the body. Anxiety is one of the results of stress which changes the appetite and the cycle of thirst as well. It becomes a psychological disorder that requires immediate attention and help. Meeting a psychologist happens to be the best option for counseling, but switching to the conventional line of treatment for anxiety disorder may not be the apt solution. Antipsychotic medicines make you dull in the long run and sleepy throughout the day. It reduces the power of thinking that is one of the most difficult aspects of mental emotion as it gives rise to confusion and restlessness.
Symptoms of Anxiety
- Changes in sleep patterns
- Changes in the eating patterns
- Rapid breathing
- Mental tension
- Blood pressure problems
All these discomforting symptoms are related to stress, and homeopathy is the best solution to treat them. Stress is the mental aspect of the patient, and it is best dealt with homeopathic remedies.
Homeopathic Remedies for Anxiety Disorders:
Some of the important homeopathic remedies which you can take under the guidance of professional homeopath are:
This homeopathic medicine is recommended for sudden intense anxiety and panic attacks.
- Argentum nitricum:
People who are suffering from the fear of loneliness or darkness or those who are scared of the height and everyday things are advised to have this homeopathic medicine.
A homeopath provides gelsemium, particularly to the people who suffer from anxiety due to the feelings of inadequacy. People with this type of anxiety are shaky and timid.
This homeopathic medicine is essential for people experiencing child-like anxiety. These people need a lot of reassurance and support.
What Does Research Say?
There are a few researchers who support homeopathy’s claim to help people suffering from anxiety. A study in 2012 that is published in a homeopathic journal says that Pulsatilla has some anti-anxiety effects. These effects were similar to the anti-anxiety drug. However, the study was performed on mice and has not shown any implication on humans.
While homeopathy can be taken to treat the initial stages of stress and anxiety, it is not mostly suited for severe anxiety. Homeopathy needs to be considered as a complementary treatment. Homeopathy is a safe solution to treat an anxiety disorder resulting due to stress. Also, remember homeopaths are the best when it comes to solving the issues through counseling. They not only motivate you to combat anxiety and stress effectively but also take care of your health with homeopathic medicines which are side-effect-free.
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