Certainly my skin condition has improved much; however, if I eat too much cereal, sugar or even fruit, it tends to recur- not as badly, but it is still there. I will continue with the restricted diet. My general health is also much better and I have much less asthma and bronchial reactions to airborn allergens and smoke - we have lots of fires here in Australia at the moment, horror weather! I thank you very sincerely for all the help you have given me. All the very best, cheers.

Wangmo Whitethorn, ACT, Australia